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Spring-time Torshi for Grandma Mary

March 27, 2015 By Lauren

I’m one-half first-generation American on my father’s side which means that my father’s an immigrant and I, at least by one-half, am an immigrant’s daughter.

I’ve been thinking about that a lot lately, what that has come to mean for me here.

vegfortorshi

It’s been nearly seven months since I moved to Switzerland, seven months since I filled two suitcases with the majority of my things, seven months since I boarded a plane with the intention of staying put, settling down in an entirely new country, a country that I will, someday I reckon, call home, or at least a second one.

Unlike my father, I’m an ex-pat here not an immigrant.  This distinction has always caused eye-rolling on my part, but the difference, as far as I’ve seen, is that I can always go home.

It’s been nearly fifty-four years since my father, let’s call him (as those in his inner-circle [and outer-circle, come to think of it] do) Doc, left his first home.  Forty-nine since he emigrated to the U.S., by way of Israel.  Thirty-three since he moved from NYC to metro-Detroit, his fourth home.

packjar

When people ask me where my last name is from and I say Iraq there’s often a moment: of surprise, of intrigue, of brow-raising, “oh!”.  My heritage is Jewish and Christian, not Muslim, and I suppose I look different (and I am, after all, one-half Eastern European on my mom’s side) than the image of Iraqis many people have in their heads .

I suppose the Iraq of my grand-parent’s generation looked a lot different than the image of Iraq I’ve had shelled in my head.  I’ve had glimpses of this Iraq, from photo albums, Doc’s recollections; it exists for me, but it’s scattered, dispersed between the covers of newspapers, the footage on the news.

turnipbeet

I’ve been thinking of my grand-parents a lot, lately, and how radically their lives changed.  My grandmother was around my age when she came to the U.S.  I didn’t get to know her too well (she passed on when I was young), but I’ve been thinking about her and how her life took her across the world around the same time that mine has.

This week, I’m making a recipe for her, inspired by her to connect with her and my memories of what we shared.

turnipbeetjar

Mary, born in Baghdad, Iraq, American immigrant, devoted Catholic, mother of four.  Do these details really describe who you were?

I have other artifacts, too: a tape-recording of meditative breathing–Som/Om, Som/Om–, an aerobics tape atop your VCR, a glass-jar filled with matchbooks from the places you’d been, a carving of a man and woman intertwined in an embrace on your bed-side-table that would make a nine-year-old me turn pink.  An olive-wood rosary, icons of the Virgin Mother.  You were deeply religious, but not in the disciplinarian, god-fearing way.  More in a close-to-god (I’d even venture goddess, as your icon of choice was a woman) and his/her love kind of way.

picklejardeuxtorshione

Mostly, I remember you through food.  The grape-leaves we grew for you, for dolma, beneath the deck of our first home, that sprawling suburb with similarly-drawn houses facing each other across green and marshy lawn.  Your similarly green tabouli, drenched in lemon, always in the same banded-glass bowl that I often ate straight-out-of, with a big soup spoon.  Kibbeh–olive-oil, cinnamon, salt, the color of soil–which you’d press flat and slice like a pie.  A yellow onion, that you’d bite into like an apple.

A big jar of torshi on your fridge-door’s shelf.

torshitwo

Torshi is the word you can use for pickles from tables in the Balkans to those in the Hindu Kush.  Recipes differ, but the principle is the same–something preserved, made sour (with salt through lacto-fermentation, or with vinegar) for a tangy addition to your meal.

In Chinese medicine, they say the sour taste is yin, cooling, gathering, absorbent, most active in the liver, strengthening for weakened lungs, “proper food” for the “heartmind.”  It organizes scattered mental patterns, collects and holds together what has been dispersed.  (Pitchford, 312).

Mary was the daughter of an Armenian orphan, a man whose parents had been killed in the genocide.  He grew up in the company of Iraqi Christians–or Chaldeans–and married one.  Mary met my Gidu (grandpa in Arabic), a Jewish man, and fell in love.  This love would eventually cast them out from their home in Iraq, from Israel (where the Jewishness of the family was called into question), to a place where they could find (at that time) acceptance: the U.S.

Perhaps that is why, as immigrants, ex-pats, immigrants-daughters or grand-daughters or even great-great-granddaughters, we can gravitate toward the sour.  A taste to gather, to collect, to hold together what has been dispersed, to bring us together.

Mary’s torshi was made with cauliflower, carrots, cucumbers and cabbage.  I used the first turnips and radishes of Spring in my versions.  A bright sash of color for a pale-green early Spring.

torshitwoways

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Spring-time Torshi, 2 Ways

Ingredients

    Turnips + 1/8 Beet (Fuschia)
  • Bunch of turnips, sliced thin
  • 1/8 of a small beet, sliced thin
  • 1.5 tablespoons course sea-salt
  • De-chlorinated water
  • And/Or
  • Turnips + Radishes + Black Radish (Carnelian)
  • Bunch of radishes, sliced thin
  • Handful of turnips, sliced thin
  • 1 small black radish, sliced thin
  • 1.5 tablespoons course sea-salt
  • De-chlorinated water

Directions

  1. Sterilize a pint-sized glass jar by filling it with boiling water. Wait a few minutes, then drain. Fill with cold water to cool glass, then drain again.
  2. Press slices of vegetables into jar until it's full. Add salt. Pour cold, de-chlorinated water (Note: You can de-chlorinate your water by letting it stand for at least 30 minutes) until it covers vegetables. Seal with lid.

Let ferment in cool, dry place for at least 3 days and up to many months. After opening, store in fridge.

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References:
Pitchford, Paul. Healing with Whole Foods. Berkeley: North Atlantic Books, 1993, 2002.

Filed Under: Ferments, Recipes, Seasons, Sides, Spring Tagged With: beets, condiments, lactoferments, pickles, probiotics, radishes, spring, torshi, turnips

50-Minute Barszcz

December 10, 2014 By Lauren

beet-3

During these dark winter months, Geneva becomes land-of-the-dinner-party.  When the cold wind blows, when the sun straight up disappears, when night falls just before five o’clock, there’s no better way to see your friends than in your home, gathered around your table, tucking into something warm.  Just last week, we were hosts on Thursday, guests on Friday and guests on Saturday.  Phew.  And while I sincerely adore the new friends I’m meeting here, sometimes, and especially during these more reflective months, I can’t help but miss the old ones.

Like Kasia, who lives in Vancouver.  Kasia and I only met last year, but as we share a sign in the Chinese Zodiac (rabbit, in case you were wondering), were both born on the 28th (of different months, but that’s besides the point), and are both prone to a vata imbalance (the tell-tale sign being chapped lips [and too many parenthetical asides]), it’s safe to say that we’ve known each other a long, long time, karmically speaking. We met at school for holistic nutrition and it was love at first  alternately serious and silly conversation.  Much of the time we spent together was like one long dinner party for two (or three, or four, or six) where nourishing food and avant-garde dance moves were never-ending.

One grey winter day, we made a barszcz, which is a beet-soup for those of you who don’t speak Polish (everyone, except Polish people and Lu who learned it for fun).  I’d been making barszcz a lot that winter, as beets are one of my favorite vegetables and soup is my favorite food, but had yet to prepare it with Kasia, who hails from Poland and grew up on rye bread, liver pate and, of course, beets in all forms, including soup.

Kasia’s version of barszcz is her mother’s, only half-blended and served with a whooping spoonful of mashed potatoes.  As I prepare a barszcz for myself on this grey, winter day, I’m transported to that evening–beet-chopping, potato-mashing, faux-philosophizing, interpretative-dancing–and feel nourished not only by fibrous, nutrient-rich beet, but by friendship, old friendship, soul friendship which is a maybe one of the most precious nutrients of all.

The Bountiful Beet

Beets are chock-full of vitamins and minerals–folate for nervous system support , manganese for protein digestion and utilization, potassium for blood pressure regulation, copper for tissue healing and bone formation, magnesium for heart-health, vitamin C for immune system support, iron for hemoglobin production–and loads of fiber.  But, their nutritional value doesn’t stop there.  The beet does, in fact, go on as the pigments that give beets their robust colors–from raspberry-striped to plum-jam to golden-ochre–are actually antioxidant and anti-inflammatory compounds called betalains, which have also been shown to support our liver’s detoxification process.  A nourishing choice for the, sometimes overindulgent, holiday season, indeed!

Betalains are sensitive and can be destroyed by prolonged heat.  This is why I suggest making a 50-minute barszcz, where the beets are cooked for only 30-minutes or so in order to preserve these super-powers.

chiogga

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50-Minute Barszcz

Ingredients

  • knob ghee
  • 1 medium yellow onion, diced
  • 1 leek, diced
  • 4 cloves garlic, minced
  • 2 carrots, diced
  • 1/4 of a small savoy cabbage, grated or sliced thinly
  • 4 small-medium beets, or 2 large ones, diced
  • a teaspoon of black peppercorns, whole
  • 1/2 teaspoon of coriander seeds, whole
  • 2 sprigs dill, fresh
  • 1 liter broth; chicken, beef, or vegetable
  • a few pinches of salt

Directions

  1. Heat ghee in soup pot on medium heat. Once hot, add onion, good pinch of salt and let cook until translucent. Stir in leek and garlic and let cook for a few more minutes. Add carrots and cabbage, another good pinch of salt, and stir the pot so everything is distributed evenly. Turn heat down to low and let cook five minutes, stirring every so often.
  2. While you're waiting, wrap the peppercorns, coriander and dill in a cheesecloth and fasten. This will be your spice-sack.
  3. Add beets to the pot, and let cook for a few minutes before adding your broth. Add your broth and your spice sack, bring pot to a boil, cover, turn heat down to low and let simmer for 30 minutes.

You can either fully blend your barszcz like I did, or you can blend half of it, or none at all.

Enjoy with a side of fermented veggies, raw-milk sour-cream or a soft-boiled egg or a spoonful of mashed potatoes and a hunk of sourdough bread.

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Filed Under: Dinner, Lunch, Recipes, Vegetable, Winter Tagged With: beets, bonebroth, dinner, lunch, soup, winter

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